• posted: Sep. 30, 2012

As we have now crossed into Autumn, there is more darkness than daylight.  As we try to maintain our outdoor fitness routines, either  before work or after work, we need to be aware of our surroundings....and traffic....especially school bus traffic!  It is not enough to rely on the reflective surface of the small portion of the heels of our shoes...or the reflectors on our bikes.   We need to wear more reflective gear and yes even that obnoxious "safety yellow"  shirt.  It is best to even go one more step.....do your self a favor and perhaps save your life.....go to a local bike shop or a sporting goods store and purchase those small clip on flashing lights.  These help a great deal in making the exerciser more visible.  Stay safe and your familiy will thank you for it!

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