Biglerville Foot & Ankle Center
717-677-9288
West Shore Foot & Ankle Center
717-458-5611
Londonderry Foot & Ankle Center
717-652-5811
Paxtonia Foot & Ankle Center
717-541-0988
Q. Why Do Shoes Matter?
A: During our entire lives we wear shoes. From infancy until we take our final steps, we are preoccupied with the decision of which shoes are best for our feet. Shoes are in fact the most important part of your wardrobe, since the entire weight of your body is supported by them. Our daily comfort depends on the shoes we choose; but very few people have the knowledge, or take the time to select properly fitted shoes.
Q: How do I know what is the right size?
A: Our shoe sizing system dates to the middle ages. Shoemakers adopted a system using barley corns placed end to end. One full size is equal to one barley corn or 1/3 of an inch. In the real world, when shopping for shoes, you need to realize that shoe sizes vary from brand to brand and within brands.
Q: But I thought sneakers ruined your feet so that you couldn't wear other shoes.
A: A common misconception is that "sneakers ruin your feet." This may have been truer forty years ago but is not the case today. The athletic shoe industry has evolved to provide sport-specific protection and comfort for the athlete or the non-athlete that is in many ways far superior to standard casual shoes or dress shoes. In what ever sport you participate, be it walking, aerobics, tennis, or running, pick a shoe that is appropriate for your sport from a store with a good selection and knowledgeable sales people.
Q: What if I Have Foot Problems ?
A: Some foot problems cause foot deformities. This can make it hard to find a good fitting shoe. Look for shoes with soft leather or fabric to be able to stretch over the deformity. You may need a wide width shoe if you have bunions. Hammer toes will require a shoe with a deep toe box. If you have arch problems, you may need inserts or orthotics. Some deformities are so severe that they can only be accommodated in custom fitted footwear.
Q: What about children's Shoes?
A: Shoe fit is sometimes difficult in children. Your child may be unable to verbalize whether or not their shoes are too tight. Carefully examine your child's feet daily for areas of redness or irritation. Have your child's feet measured and shoes fit by a qualified shoe fitter. If in doubt about your child's shoe fit or what type of shoe is best, have their feet evaluated by your podiatrist.
Q: What about Socks?
A: You should always wear socks with shoes. They absorb moisture and protect the skin from friction and blistering. They also protect the shoe from the damaging effects of the sweat and oils from the feet. There remains controversy as to what material is best for socks.
Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.
6100 Old Jonestown Rd.
Harrisburg, PA 17112